ASMR relax in 5 mins | hand movements & guided breathing | full 20 min video on Patreon

#asmr #sleep #anxiety

Full video is on Patreon, thought I'd share a little snippet on here too! Sweet dreams 💜🌙

Patreon: https://www.patreon.com/oceanwhispersasmr
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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.