Upper Neck Tension Relief | Gentle Chiropractic ASMR
Jewelry worn in this video from: http://herselfcollections.com
In this video, I treat a patient experiencing a suboccipital headache using a combination of gentle massage, manual adjustments, and Activator techniques. Relax along with her as we work to ease tension through the neck and suboccipital muscles and create a calm, soothing treatment experience.
This intentional ASMR feels like it’s unintentional featuring gentle Activator adjustments, calming massage work, soft-spoken treatment, and satisfying medical sounds designed for sleep, stress relief, and deep relaxation.
The Activator Method is a gentle chiropractic technique that uses a spring-loaded instrument to deliver precise, low-force adjustments to the joints of the body. Many viewers enjoy the rhythmic clicking sounds and repetitive adjustment patterns as part of an unintentional ASMR experience for sleep, studying, anxiety relief, and relaxation.
If you enjoy chiropractic ASMR, unintentional ASMR, relaxing adjustment sounds, soft-spoken medical ASMR, massage therapy, and sleep-friendly content, subscribe for new videos every Monday and Thursday, with longer compilations every other Sunday.
Headphones recommended for the best ASMR experience.
0:00 Preview
0:56 Intro to patient
1:49 Anatomy of suboccipital muscles
4:00 Manual release of the suboccipital muscles
7:08 Manual adjustment of neck
8:31 Manual adjustment of mid back
9:57 Manual adjustment of low back
11:49 Shoes go on, knees and feet
13:28 Activator to pelvis
14:54 Activator to low and mid back
17:44 Activator to neck and suboccipital structures
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