432hz Brown Noise for DEEP Relaxation with ASMR Face Touching and Brushing *NO TALKING* 😴

✶ 432hz Brown Noise for DEEP Relaxation with ASMR Face Touching and Brushing *NO TALKING* 😴

✶ Brown noise is a specific type of white noise that emphasise a deep, low and bassy sound. People report this type of noise to help concentration, focus, relaxation, drown out negative and repetitive thoughts, and encourage deep sleep. It is likened to heavy, muted rain, crashing waves and for myself particularly, being in the back of the car on a long journey home.

✶ Sounds and music tuned to the frequency of 432hz has also been associated with enhancing mood and alleviating fatigue, due to being more harmonically pleasant and closer to natural frequencies of the earth.

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✶ Although ASMR can greatly aid in relaxation and sleep, this video and ASMR in general, is meant for relaxation and entertainment purposes only. ASMR is not a substitute for medical intervention and help from your medical professional should be sought if you experience symptoms of mental or physical ill health. Always look after yourself.

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