ASMR Positive Affirmations For Better Sleep💕 (Very Tingly)

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I get so many messages and comments from those of you struggling with anxiety, depression, even day-to-day issues that are just holding you back or hinder your ability to relax, sleep, and more. Although I share the same struggles, I have been nervous to talk about it for fear of saying something wrong or not knowing how to help because I am not a licensed professional. But i hope this video helps you sleep and relax ! love you so much