ASMR Spine Examination, AcuPOKEture, Back Tracing, Dr. Bob's Neck Traction + Massage (No Talking)

In this video, I am performing an unorthodox spine check for proper alignment (lol), enjoy! And remember, stretch daily to keep your spine limber!! Core support as well!! Have a great week everyone! :)

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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia

After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.