YOU'RE GETTING SLEEPY | Hypnosis ASMR for Deep Sleep

Welcome to your sleep session. Dr. Swirlie — the world's most accomplished sleep hypnosis specialist — is here to put your restless mind to rest. Follow the pendulum. Trust the process. You're in good hands.

This ASMR hypnosis session features soft spoken guidance, a gentle sleep induction, and deep relaxation to help you fall asleep fast and stay asleep.
Perfect for insomnia, anxiety relief, and stress reduction.

🎧 Best experienced with headphones in a dark, quiet room.

Timestamps:
00:00 - 02:25 - Introduction & Pendulum
02:25 - 07:22 - Filling Out Your Questionnaire
07:22 - 12:20 - Pendulum Swinging & Good Vibes
12:20 - 15:42 - Positive Affirmations & Inspiration
15:42 - 17:50 - Pendulum Swinging, Breathing Exercise and Fade Out

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Sound Effect by freesound_community from Pixabay
Sound Effect by Jurij from Pixabay

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What is ASMR?
ASMR (Autonomous Sensory Meridian Response) is a calming, tingling sensation that often begins on the scalp and travels through the body. Many people use ASMR to reduce anxiety, relax deeply, and fall asleep.