ASMR For People Who NEED Sleep

Still can't sleep? Well no worries! This video has a sound assortment which includes mental wellbeing, hand movements, visual triggers, brushing and a guided meditation as well as some breathing exercises! These triggers will certainly help you fall asleep!

Instagram: https://www.instagram.com/ayyjonah/?h...

Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
http://en.wikipedia.org/wiki/Autonomo...

This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***

Please check out these content creators who inspire me!
Gibi ASMR: https://goo.gl/7RltqM
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ASMRwithAllie: https://goo.gl/6Zq6BB
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ASMR Darling: https://goo.gl/RDWdTX
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LilyWhispers ASMR: https://goo.gl/TJ5p81
Heather Feather ASMR: https://goo.gl/F8cF3l
ASMRRequests: https://goo.gl/WFSgav
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