For this video, I experimented with mixing meditation with some of our usual reiki/energy healing elements. You can close your eyes whenever you'd like during the video to enter inwards or you can keep your eyes open and soften your gaze for a mindful experience. My hand movements and the light behind me will assist you in tapping into the energetic archetype that new agers call the violet flame.
0:00 intro
0:47 smoke cleanse + intention setting
3:33 body scan + conscious breathing
8:50 violet flame visualization
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.