💪🏽 ASMR 💪🏽 Stretching & Light Workout at Home 🏋🏽‍♀️ ❤️🦾

I made a "Stretching & Light Workout at Home" ASMR video for you beautiful people. Hopefully this will motivate everyone to be active while in quarantine mode. I hope that everyone is well, healthy and safe. Enjoy the video! 💪🏽🦾🏋🏽‍♀️❤️

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What is ASMR?
ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles. It is meant to relax people.

#ASMR
#Workout
#Stretching
#WorkingOut
#K.O.ASMR