Tonight's ASMR video is an ear cleaning, ear exam and hearing test roleplay, including LOTS of binaural sounds and personal attention for sleep 🤗 Enjoy x
#asmr #earcleaning
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✩TIMESTAMPS✩
00:00 Welcome & relax ~ explaining treatment/questions (writing sounds)
01:53 Latex gloves
02:24 Ear inspection ~ ear touching and binaural crinkling of gloves
04:10 Hearing test: Can you hear the crinkling?
05:20 Ear cleaning: Cotton bud cleaning ~ gentle scratching sounds
08:24 Ear cleaning: Ear candle ~ gentle crackling/burning sounds
14:15 Ear inspection ~ gentle ear touching and binaural whispers
14:56 Ear cleaning: Cleansing spray and ear oil ~ layered sounds and ear massage
16:58 Ear cleaning: Wax removing tool ~ sticky layered sounds
19:30 Writing notes ~ writing sounds and soft whispers
20:22 Hearing test: Tuning fork ~ soft ringing in ears
22:06 Hearing test: whispering trigger words in each ear (repeat after me)
23:14 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡