ASMR Soft Spoken Meditation, Breathing Exercises For Sleep
We had a request specifically for a video like this - soft spoken meditation video like my old ones from 3 years ago! I had such a blast making this! Please let me know if you enjoy soft spoken. Rainy version is out next week! My Sleepy Seeds - thank you so much for watching!
ASMR Tip: Turn Off “Stable Volume” for Full Tingles! Tap the gear icon while watching, then toggle OFF “Stable volume.” This setting flattens whispers, taps, and binaural effects — turning it off lets you hear all the tingles the way they were meant to be!
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Timestamps:
0:00 Welcome & Intro
3:42 Meditation, breathing exercises & fabric sounds
8:00 Breathing exercise & fabric sounds
10:44 Focus on the breath meditation
21:33 4-4-4-4 Breathing exercise & flower
26:45 Musical frog
32:05 Grounding meditation
33:12 Outro
This video is intended for sleep. #sleepaid #asmr #asmrsounds #asmrvideo #forsleep
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