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Tonight's ASMR video is a full body massage & scrub roleplay, including a scalp, face and body massage with layered sounds for sleep 😴 Enjoy !
#asmr #roleplay #massage
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✩TIMESTAMPS✩
00:00 Welcome ~ soft whispers and face touching
00:39 Nord VPN sponsorship 😍
03:16 Explaining the treatment and asking personal questions
04:09 Scalp inspecting ~ gentle scalp scratching layered sounds
05:09 Scalp combing ~ scalp combing layered sounds
06:03 Scalp oil ~ spraying onto hair
06:57 Scalp massage tool ~ soft scalp scratching layered sounds
07:48 Scalp massage ~ scalp massage and scalp scratching layered sounds
11:48 Hair brushing ~ binaural hair brushing layered sounds
12:52 Face massage and temple massage ~ layered oil massage sounds and face touching
17:39 Body scrub ~ applying the scrub
19:51 Body exfoliation ~ brushing the skin and exfoliating layered sounds
22:20 Body massage ~ creamy layered sounds and lotion body massage
27:35 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡