INTENSE ASMR & REIKI: Allow Your Pain to Surface to Be Released (No talking)
Published 8 months ago
In order to release intense negative emotions, first we need to accept that we feel them. After accepting that they are there, try to feel grateful, because there were some lessions to be learned from them. In the end, release these feelings with love, breathe deeply and while exhaling, imagine that this pain leaves you.
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