ASMR styling hair tutorial | sleek bun, scrunchies, long plait braid & pony

Relax and unwind as you watch this ASMR hair styling tutorial featuring a sleek bum with plait braid. Enjoy the sound of the soft brush and gentle hands as you learn how to create this stunning hairstyle! My go to hair styles at the moment. Scrunchie bun, sleek pony and plait.

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/a...

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

Please get professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

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