[ASMR] 10 Triggers To Help You Sleep ♡

Darlings… I hope you enjoy!

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What is ASMR?

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

My intention is to help you sleep, relax and de-stress!

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