ASMR Reiki for ANXIETY - Calming a Ruminating Mind

Hi beautiful human! This is an ASMR Reiki style video with the simple intention to be soothing to your anxious mind. Let's take some time to hold space for ourselves.

Some ASMR-triggers in this soft spoken/whispered video are; hand sounds, finger fluttering, hypnotic hand movements, breathing sounds and some tapping. Also it includes methods for relaxation such as body-scan.

I hope you find it to be relaxing!

Lots of love
#asmrreiki #reikiasmr #asmr