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Repeating Good and OK into your ears in a calming whisper. Lots of face touching!
asmr whispering ear to ear goodgoodgood okay face touching ok good whispers inaudible whispers binaural repeating phrases repeating phrases Tracing air tracing tingly tingles triggers trigger words Shanny gibi calm calming sleep dream relax relaxing caring soft softly adhd ptsd for sleep Ambient Ambience intense soft speaking soft spoken