Reality Shifting Hypnosis: Fall Asleep & Shift To Your Desired Reality *REAL HYPNOTHERPIST* (ASMR)

This soft spoken ASMR Sleep Hypnosis will help you to fall asleep and shift to your desire reality. I am a doctor of clinical psychology and a trained hypnotherapist so this reality shifting hypnosis offers a real hypnosis experience. Reality shifting is a skill so like any skill you will need to practice it to gain the full effect and benefits. As this is an ASMR sleep hypnosis it includes ASMR triggers for relaxation and sleep.

This ASMR reality shifting hypnosis concludes with a deep sleep induction and an extended rain and thunder soundscape to aid relaxation and stabilise sleep cycles.

Your role in this reality shifting hypnosis is as important as mine. To experience the full benefits you must be open and motivated to shift to your desired reality.

Timestamps/Chapters
00:00:00 Intro and reality shifting information
00:05:56 Reality Shifting Hypnosis
00:23:02 Deep Sleep Induction
00:30:00 Gentle rain & thunder soundscape to aid relaxation and stabilise sleep cycles

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/

How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **

Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService