7 Years: Then & Now | ASMR

A relaxed discussion about how we have changed and progressed regarding the topics below since I started this channel, and it does not matter if you are new here or were a subscriber since then. Most of these subjects impact and affect almost everyone at various stages and even all throughout our lives, and obviously are what bring a lot of us together here:

00:08:00 ASMR
00:16:25 Sleep
00:24:18 Anxiety
00:33:10 Fear
00:40:41 Stress & Worry
00:49:45 Emotions
00:55:40 Self Esteem / Self Confidence / Self Respect
01:03:15 Open Mind
01:11:20 Eating Healthy

Patreon ► http://bit.ly/1EZgmNi
Website ► https://ephemeralrift.com

Listen to selected works outside of YouTube:
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd

Podcasts:
EphemRadio (on hiatus) ► http://apple.co/2afSkZQ
Arkham Sanitarium (on hiatus) ►http://apple.co/2alraeV

Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It's a non-scientific word that an everyday person came up with to describe the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as "tingles", but the videos also serve to provide a relaxing, calming and soothing experience for the viewer. Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.

ASMR
Anxiety
Fear
Stress
Worry
Emotions
Self Esteem / Self Confidence / Self Respect
Open Mind
Eating Healthy