ASMR 100% Tapping for EXTREME tingles & sleep 😴 ✨ (No Talking)

Tonight's asmr video is another tapping video, to give you extreme tingles and sleep with long nails & no talking. Enjoy 😘

#ASMR

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✩TIMESTAMPS✩
00:00 Preview
00:22 Plastic cleanser bottle tapping
03:17 Crystal coaster tapping
06:27 Eye cream plastic tube tapping
09:25 Cardboard pill box tapping
12:47 Leather purse tapping
16:02 iPhone tapping
20:23 Hairspray bottle tapping
23:29 Book tapping
26:42 Coconut bowl tapping
29:44 Clear glasses tapping
31:50 Plastic hard drive tapping
34:45 Lipgloss tapping
37:14 Eyeshadow palette tapping

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡