ASMR - Talking & Breathing Through Anxiety (soft spoken rambling)

Talk through anxiety together and practicing some relaxing breathing until you “fall asleep.”

Just a short bit. I have my share of anxiety that I constantly need to work through and I wanted to make something about that in case you’re like me and need a gentle reminder to breathe.

#asmr #asmrvideo #softspoken #breathingforanxiety