Beautiful Female Voice Meditation to Sleep Deeply & Soundly / Sleep Peacefully / Relax For A While


relax for a while
Published 3 years ago

Welcome to this beautiful female voice meditation to sleep deeply & soundly tonight. This female voice guided sleep meditation will help you let go of tension, quiet the mind and let go of stress from the day so you can drift off and sleep peacefully feeling safe and secure. Allow Joanne's soothing voice along with her gentle guidance, comfort and reassure you as she helps you unwind and settle in for the night. The faint crackling fire sounds and gentle water sounds added to help enhance your relaxation. The screen will go black after 28 minutes and the music will continue so you won't be disturbed as you drift and fall asleep.

This female voice sleep guided meditation includes background sleep music as a collaboration with the channel Meditate and Create that offers beautiful meditations and sleep music for their listeners. My dear friend Loula, creates and records inspirational guided meditations as well as hypnosis sessions in collaboration with her husband Julians, who is the audio engineer, music creator for their website. Hope you check out their fantastic channel. You won't be disappointed! See link below :)
Sweet dreams!
Joanne xo

Attributions:
Background music called "Gentle Fire" by Julians Taylor from channel Meditate and Create
https://www.youtube.com/channel/UC-BnCyT2Y9j-IapjI1eqFSg

Hello! I'm Joanne! Welcome to Relax For A While! A quiet corner here on YouTube that offers a soft place to land at the end of the day. I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!

Check out my website for downloadable guided meditations.
https://www.relaxforawhile.com

Donation to support my channel
https://paypal.me/relaxforawhile

Let's stay in touch :)
Instagram: https://www.instagram.com/relaxforawhile66
Facebook: https://www.facebook.com/relaxforawhile

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SAFETY DISCLAIMER: This production has been created for relaxation & as a sleep aid. Although this audio recording can offer support, it is not a replacement to traditional medical care. Please note that although I am a health professional, I am NOT a trained mental health therapist or doctor. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional.

While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately.

Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely.
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