ASMR | Pocket Watch Sleep Hypnosis ⏱️ Guided Meditation ⏱️ Relaxing Body Scan

Hello my ticking ties, I finally got a pocket watch to use for a sleep hypnosis session, so I'm excited to give it a whirl! Bonus points if you know the nerdy thing that the pocket watch is from.

We'll be starting with a full relaxing body scan, and some breathing exercises. Then we'll have a winter season themed guided meditation and visualisation, and finish with a countdown along to a singing bowl meditation chime. There will be a little bit of a crackling fireplace layered in towards the end, and I'll be doing a mixture of softly speaking and whispering.


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https://ko-fi.com/maplewhispers

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#asmr #relaxation #sleep #sleephypnosis #guidedmeditation