Follow My Instructions For Sleep | ASMR | lights, crystals, countdown

Hi everyone! In today's ASMR video, I will give instructions to help you fall asleep, including light triggers, crystals and a countdown at the end. Also, some super low lighting so the light doesn't keep you up or hurt your precious eyes.
I hope this helps you fall asleep and that you have some super good rejuvenating rest.

Here are some nice dream ideas:
- fairyland
- the beach
- eating your fave meal
- meeting your fave celebrity

Thank you for watching! 💛