ASMR Hypnosis for Sleep & Relaxation ❤︎

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What is ASMR? What am I doing in this video?

ASMR is defined as a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

"ASMR is triggered by things like whispering voices, mouth sounds, paper tearing, and scalp massage"