So, I heard you're having trouble falling asleep. Let me try and help you!
PS: Thank you to those of you who suggested this. This is a great idea!
TIME STAMPS:
0:00 air tracing (hand movements) + guided relaxation
3:05 head massager
4:53 fluffy mic brushing + face brushing
6:30 autogenic training
11:16 face brushing + trigger words
12:51 ear brushing
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✉️ Business Mail: [email protected]
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❤️Want to do good? My favorite charities to donate to:
https://water.org/
https://www.msf.org/
https://ibro.org/
❤️❤️Due to some of the comments I get on my videos: If you feel like there's no light at the end of the tunnel, talk to someone! ➡️http://www.suicide.org/international-suicide-hotlines.html
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