ASMR Face Pressing For Stress Relief & Sleep

Feeling stressed? Can't sleep? I really hope this video helps you calm down and relax 💤 I've seen the wonderful Karuna Satori ASMR do face pressing triggers on her channel and her comforting personal touch is always so relaxing. I hope you enjoy!

TIMESTAMPS:
00:00 Intro
01:37 Taking deep breaths
02:19 Applying face cream
04:20 Gentle presses around your face
06:14 Holding & releasing presses
07:19 Pressing the sides of your head
07:54 Pressing your chin, cheeks & forehead
08:28 Eyebrow pressing & pinching
10:17 Pressing around your face
10:50 Pressing over your eyelids
11:22 Pressing around your nose
11:44 Pressing around your jaw
12:26 Gentle fingertip tapping/fluttering
14:55 Pressing around your face
15:29 Holding & releasing presses
16:05 Pressing down your neck
17:24 Pressing/squeezing your shoulders
18:17 Holding your head
18:41 More pressing around your face
21:22 It's time to sleep, goodnight x

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ASMR has played such a consistent, significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Thank you for joining me on this relaxing journey, I hope I can help promote a state of physical and mental well-being.