YOU will fall asleep in 40 minutes to this ASMR video

In this ASMR video, we will be helping you fall asleep in 40 minutes with a bunch of triggers to help you relax and drift off. Enjoy!
0:00 Introduction (Heavy Mouth Sounds and Whispering)
1:50 Full Body Relaxation
2:25 Controlling your Breathing
4:00 Positive Affirmations and Stress Relief
5:00 Upper Back Massage
7:55 Wrist Massage, Leg Massage and Ankle Massage
11:20 10 Deep Breaths
12:55 Microphone Beanie (Scalp Massage with Tingles)
19:50 Headphone Tapping
21:30 Snips ASMR (Haircut Scissors Roleplay)
23:30 The Jar of Relaxation (Tapping)
27:10 Layered Binaural Sounds
30:00 Magic the Gathering Playmat Tapping and Massage
34:40 Deck Box Tapping
36:00 Game Controller Pad Sounds
38:20 Outro

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Patreon: https://www.patreon.com/user?u=4794562

Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
http://en.wikipedia.org/wiki/Autonomo...

This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***

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