ASMR - Have You Tried Autogenics? GUARANTEED to make you relaxed!

Hello Wee-Spordios! (Sorry for the click-bait-y title..I couldn't resist!)I hope you are having a good week so far! Now that I have the new studio Im planning to upload TWICE a week! Thursdays is going to be a simple ASMR video and Sunday is going to be a role-play!

Today's video is a concept that one my my friends introduced me to and it is called autogenics : https://en.wikipedia.org/wiki/Autogenic_training

Let me know if you found it to be relaxing!
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💸Donations💸
Any donations are greatly appreciated but not compulsory as my channel will always still be free! I love making these videos for you and am always humbled by the overwhelming love and encouragement I receive from all of you which is, in itself, rewarding enough! To be able to have a positive impact on your everyday lives is something I treasure immensely.
Any donations I receive will help towards the cost of hiring the studio where I record my videos, buying equipment, buying props and collaborating with other ASMRtists. (So pretty much everything related to the ASMR process!)

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