[ASMR] Fixing You Rounded Shoulders -Back and Shoulder Massage to Ease your Pain [No Talking]

#ASMR #Backmassage #AsmrMassage #easebackpain
Do you have shoulder pain? is there a spot between your shoulders? or maybe the top of your traps hurt?
alot of this pain is caused by rounded shoulders this is oftne caused by too much time sitting at a computer, like im doing now but can also be caused by spending too long sat playing on your phone or driving. This leads out pecs to become tight short as well as our SCM- basically out chest and neck is pulling our shoulders and neck forwards giving that rounded shoulder look....
There becomes a point where our brain is worried we are going to tear a muscle that it simply locks all the muscles to protect ourselves from further damage, its at this point you then feel the pain.
The key to fixing this pain between your shoulders is be easing your neck and chest first...
As you see me working here i begin with lots of neck works to relax the muscles and stretch them before i move to opening up the chest using a combination of pressure points and stretches. Then ill move to the back to begin relaxing all the muscles in the back using some deep tissue techniques where needed.
Insta - https://www.instagram.com/lucinda.foster/

Welcome to My channel im Shane known locally as shiatsu Shane and i specialise in shiatsu which is a Japanese style body work designed to work pressure points and meridians to support healing within the body. But im also trained in many massage therapies, i created this channel in February 2019 to help people as i learned that through watching massage videos it helps to relax people and ease them of there anxieties, stress and worries even helping with insomnia.
My clinic is great and i love working directly hands on with people but i love youtube too because i can help lots of people all at once. My Goal with this channel is to keep growing it so that i reach and help more people just like you!
And thats where you can help...
1.Simply by subscribing to my channel your helping me loads.
2. Watch my Videos the more you watch the more youtube shows it to other people
3. Like and comment... its great to interact with you all your all like my extended family.

Want More?
Well i have an on demand channel
https://vimeo.com/ondemand/shiatsushane
You can sign up for this for free using code shane2020 this will give you 1 months free access, after that it costs less than 2 cups of coffee every month... But you benefit massively
1. Early release - You get to see content upto 1 month before its released on youtube.
2. Content that is 100% advert free giving you 100% of the time to relax.
3. Exclusive content just for you, content that's only available to my on-demand subscribers.
So what are you waiting for use code shane2020 for 1 months FREE, access on the following link
https://vimeo.com/ondemand/shiatsushane

Want to Connect?
Insta - https://www.instagram.com/shiatsushane/
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twitter - https://twitter.com/ShiatsuShane
Twitch - https://www.twitch.tv/shiatsushane

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Disclaimer: *** This video is created for entertainment purposes only and cannot replace any medication, professional treatment or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
Autonomous Sensory Meridian Response (ASMR), sometimes Auto Sensory Meridian Response,[2][3][4] is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia[5][6] and may overlap with frisson.