I love helping others when it comes to reducing your stress or helping assist your sleep issues. Thanks for watching my asmr video lovely people. asmr is relaxing helps with anxiety, panic disorder or even sleeping disorder.
*Remember to see your family doctor before trying any health related asmr activities etc.
you can send me an asmr request if you like thanks again I'm very passionate about asmr and love helping others! I went to school took a ton of psychology and I know a lot about stress reducing and I'm a register support worker and university student in psychology and also took more psychology courses at college as well.
- AGAIN I REALLY WANT TO HELP OTHERS REDUCE STRESS AND I'M PASSIONATE AND I'M STILL LEARNING ON HOW TO ALWAYS BECOME BETTER AND I'M UNIVERSITY STUDENT HOPE ONE DAY TO TAKE MY EDUCATION AND LEARNING EXPERIENCES AND APPLY IT TO HELP OTHERS!
ANOTHER ANXIETY TIP IS - TRYING NEW ACTIVITIES ARE GREAT SELF ESTEEM BOOSTING WHICH HELPS YOUR STRESS LEVELS LOWER THEM! - ADAPTED BY MANY STRESS AND ANXIETY BOOKS I HAVE READ DURING SCHOOL ONE I HIGHLY RECOMMEND IS A SMART GIRL'S GUIDE TO LIKING HERSELF EVEN ON THE BAD DAYS AMERICAN GIRL BOOK.