ASMR | ♡ HELP For DEPRESSION + ANXIETY ♡ ( Hand Motions, Soft Spoken)

ˏˋ ♡ ˎˊ˗ Read Me ˗ˏˋ ♡ ˎˊ˗


⁠𓆝 𓆟 More Content 𓆟 𓆝

⁠❥ Anxiety Relief
https://youtu.be/Oi1_AvXp11M?si=4ueBD52PyCW4Ur72

⁠❥ Mental Health Ramble
https://youtu.be/jmPHyMrV78M?si=fWiMjsZeN1k79xO3

⁠❥ Slow / Gentle Tapping
https://youtu.be/hUBr3tGekdk?si=j3wDAeFTz1Y0-I8T

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YOU aren't ALONE. I made this video for each and everyone of you to feel heard and seen. It can feel Isolating dealing with such heavy emotions, hard to put into words and exhausting. You don't have to have it all figured out though.. Lets take it one day at a time together ! ♡
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