ASMR Sleep Hypnosis: Inner Strength (Whisper)

I have created this ASMR Sleep Hypnosis to help you to build inner strength and confidence. This ASMR sleep hypnosis contains positive affirmation and personal attention. It ends with a deep sleep induction and a relaxing forest waterfall experience. This meditation is a whispered meditation, I promise to record a soft spoken version soon. I am a doctor of clinical psychology and regularly used meditation to help my patients. I hope that you find it helpful too.

Timestamps/Chapters
00:00 Candle lighting ritual
00:36 Intro and sleep hypnosis information
06:06 Sound induction (Tibetan Singing Bowl)
10:30 ASMR Sleep Hypnosis
19:54 Sleep induction
49:20 Forest Waterfall Experience


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#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/

How to Get Pregnant Fast:
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