A young girl, Anna, came to us for help with muscle pain in her legs and back. She works out regularly and her muscles are under a lot of stress. She works in an office and is constantly in a sitting position. In this position the muscles are splayed and this affects the lower back. We give her a massage and acupuncture to relieve the muscle spasm and move on to stretching the entire body and in particular the legs and lower back.
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