ASMR Relaxing Head Massage + Oil Scalp Treatment for Sleep (Layered Sounds, Soft Spoken Roleplay)


LottieLoves ASMR
Published 1 year ago

Tonight's ASMR roleplay is a relaxing head massage + oil scalp treatment for sleep. This is a soft spoken spa roleplay with lots of layered sounds for sleep 😴 I hope you love it! xo

#asmr

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✩TIMESTAMPS✩
00:00 Welcome & asking you personal questions ~ soft spoken and writing sounds
04:06 Gentle scalp inspection ~ soft scalp scratching and hair stroking layered sounds
05:43 Brushing your hair ~ hair brushing layered sounds
06:46 Oil Scalp spray ~ hair combing layered sounds
10:00 Applying a scalp cream and hair mask ~ creamy layered sounds
12:41 Scalp exfoliation ~ exfoliation layered sounds
13:54 Scalp massage and head massage ~ massage for the scalp, head and neck
26:26 Goodnight 🌙



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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡

Tags

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