Trusted Friend Helps You Through A Panic Attack | ASMR RP

Hello everyone 💕

In light of some recent conversations within my community, I was informed this would be a helpful concept to make for those who may be struggling from a panic attack.

While I understand that most people won’t be looking for a youtube video mid-attack to help them cope, on the off chance that someone needs consoling and this is their only outlet.. I am very happy and honored to have made this for them.

A lot of time and research went into making sure the techniques used here are proven by professionals to be effective in alleviating the symptoms of panic attacks. The main goal is to make sure the person going through the attack is able to center themselves within the present moment once again.

Here are the hotlines that are mentioned at the end of the video:

Crisis Text Line USA: Text HOME to 741741

Crisis Text Line UK: Text SHOUT to 85258

Crisis Text Line Canada: Text HOME to 741741

Crisis Text Line Ireland: Text HOME to 50808

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Panic Disorder Information Hotline: 1-800-64-PANIC (72642)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)

Teen Line: 1-310-855-HOPE (4673) or 1-800-TLC-TEEN (1-800-852-8336)

Please don’t leave hateful comments here, as I would really like to keep this a safe space for those who may be struggling. As my channel is growing, I would like to use any reach I have to help those who may need comfort while still safe and secure in their own trusted environments.

Thanks for having me as a content creator, and in the case of this roleplay… a friend..

Hugs. Love, and cheers to you all.

Chérie

Thank you so much for watching and if you would like to help with my channel (that is completely self funded), feel free to do so by sending a donation here! — https://streamelements.com/cherielorraine/tip

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Gear used in this video:

Canon Rebel T8i
https://www.usa.canon.com/shop/p/eos-rebel-t8i?color=Black&type=New

24mm f/2.8 Lens
https://www.usa.canon.com/shop/p/ef-s-24mm-f-2-8-stm?color=Black&type=New

3Dio FS XLR Binaural Microphone
https://3diosound.com/products/free-space-xlr-binaural-microphone

THANK YOU SO MUCH FOR WATCHING AND I HOPE YOU ENJOYED THIS 💚
All filming, editing and sound design is done by me!!