ASMR Tingly Cliff side Meditation | Wind, Seagulls, Bells, Whispering [Binaural]

Hello, my little Night Owls,
This is the first video I filmed in 2019 and I wanted it to start somewhere beautiful! I found this little cliff side spot overlooking Scarborough castle whilst on a day trip to the quaint seaside town. I wanted to capture the moment on camera. You can hear the beautiful bells ring from the church where Anne Bronte is buried, hear the seagulls fly overhead and listen to the wind imagining the refreshing scent of sea air.
It was a magnificent place! If you ever have the opportunity to visit Scarborough I would do so just to climb the cliffs and be completely at peace.
Thank you and Goodnight!
Pandora ASMR
xxx


{o,o}-(caw caw... I'm a seagull)
|)__)
-”-”--


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Triggers:
- Ambience (bell ringing, seagulls, birds, wind, waves)
- Personal attention
- Whispering and soft spoken voice
etc.

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It is a very technical term for a very simple feeling. Most people experience ASMR when they are a child from Chinese whispers (as we called them), a teacher showing you something in class to a trip to a spa or hairdressers. There are thousands; maybe even millions of different triggers out there tailored to different types of Visual, Auditory and Chemical stimuli.

It is often described as a tingling sensation from your head that tends to travel all through your body (if you're lucky enough)! Although very little scientific research has gone into the study of ASMR, thousands of people have admitted that it helps them in reducing stress/ anxiety levels, insomnia and their general mood outlet.

I believe this is because of the types of hormones that are being released by the brain as an innate survival technique from stressful situations. Sort of like the opposite of a 'fight or flight' response. However, I am not a scientist by any standards! ASMR cannot replace any serious condition and for this, I would visit your local medical practitioner. Yet it still never fails in helping thousands of people every day. And that is why I love it.


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** Disclaimer **
The videos featured belong to Pandora ASMR. Created for entertainment purposes. These cannot be used as a supplement to replace medication so please visit your local medical practitioner for this.