ASMR Chatting with you about how I feel ... depressed. I also have a question to ask you ..


RelaxWithReena
Published 5 years ago

Hello everyone, how are you? I'm sorry that I have a somber video for today, on a Friday lol. I'm actually feeling a lot better right now ... I finally did some exercise (which was really hard to get myself to do, as well as I'm out of shape lol), I walked home in the sun and made myself a large leafy green smoothie and it def. has helped A LOT! Just a few things that has always worked for me to shift the energy .. now if only I can regulate my sleep! I wasn't going to post this because I kinda don't want to put negativity out there but then again .. I am human and so are you .. I think lol. It just makes me feel normal whenever I watch a video where people are talking about their depression or how they feel today. It's comforting. I know asmr is like a getaway and no one wants to watch something that's depressing .. I think ... but I DO! And I need your help! Do you have any tips on how to focus on accomplishing one task at a time before doing other projects and not feeling overwhelmed and then doubtful if you could even accomplish what you are trying to do, which leads to abandoning EVERYTHING all together. I'm just stuck. I can't seem to get them done. It's not a mandatory thing for work .. just my own personal projects. I'm just doubting myself whether this is even worth my time ... if it would help people at all. I'm sorry I am being vague but I want to be able to finish it before I share it. It's really been putting me down .. and I have some other stressors coming up but that will be what it will be. I just want to finish my projects so I can feel better about myself .. I just can't seem to move forward. Any tips you have? Thanks for listening and for all the kind and sweet comments on my videos. They honestly really help me feel better when I am down. I appreciate every single one of you for always being kind to me! Anyways, enjoy your Friday night and I hope you have a great weekend! I promise you I am feeling better now. Just not 100% ..

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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia

After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.

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asmr chatting with you asmr talking about anxiety and depression asmr whispered chat

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