Stress relief Asmr whispering softly helping ease your mental stress away.
stress tips - Splash cold water on face adapted here
7 Cold Water Remedies - http://www.rd.com/health/wellness/7-cold-water-remedies
I really love helping others and hope I helped some what ! REMEMBER TO TALK TO YOUR DOCTOR BEFORE TRYING ANYTHING RELATED TO HEALTH THANKS FOR WATCHING!