ASMR // Calming you down (Whispering, mic scratching, hand movements, slow breathing, pep talk)

In this video, I calm you down with mic scratching, saying it's ok, positive affirmations, personal attention and more!!!
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YOU ARE AMAZING...don't ever forget that!

As always, I love your feedback so let me know what you think in the comments. I am sending you all the positive energy and calm vibes right now. ZZZ.

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**Twitch - http://Twitch.tv/HeatheredEffect (I stream ASMR, painting + just chatting / advice — and the occasional game!)

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What is #ASMR? ASMR stands for autonomous sensory meridian response. It's defined as a "calming, pleasurable feeling often accompanied by a tingling sensation." If you've ever zoned out listening to a sound or watching a video and experienced a tingly sensation, then you've experienced ASMR! ASMR videos help people get to sleep. They can also help with anxiety and anxiousness (speaking from personal experience). So, sit back, relax and enjoy these tingle inducing sounds!