Tonight's ASMR video is a calming spa facial roleplay. Enjoy this pore cleansing facial with lots of personal attention and layered sounds for sleep ❤️
#asmr #facial #roleplay
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✩TIMESTAMPS✩
00:00 Welcome & up close skin inspection ~ latex gloves and face touching
02:51 Facial cleanser ~ gentle foamy layered sounds
04:24 Cleansing face brush ~ soft face brushing layered sounds
05:35 Cotton pads face wiping
06:38 Pore cleanser ~ latex gloves and face touching
07:58 Cotton pads face wiping
08:43 Pore extraction treatment ~ up close gentle face inspecting
10:44 Toning mist ~ spraying layered sounds
11:28 Lemon sheet mask facial
14:13 Face serum application ~ gel layered sounds and face touching
16:04 Face massage ~ creamy layered sounds and pop face massage
22:19 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡