Relax stress tips anxiety relief whispering Asmr (Panic disorder help)

Hello and hope you like my asmr video! relax and let go of all your anxiety as I whisper to you.

I found a great site that helped me when I have stress I'm very passionate at as I was a support worker helping others with mental health. Stress Management source link below

23 Science-Backed Ways to Reduce Stress Right Now -

http://greatist.com/happiness/23-scientifically-backed-ways-reduce-stress-right-now






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