ASMR Dry January Non-Alcoholic Drinks! Tapping, Liquid Sounds, Soft Spoken [Binaural]

Hello, my little Night Owls,
Back in January 2020 I tried Dry January for the first time. This is where you go without alcohol for a month. I learned how much I loved alternatives more so I wanted to share some with you. The holidays can be challenging times for people, especially if they are going sober, so I hope this offers some alleviation and support. You're not alone, so many people are also going through it! (I left some useful links below).
Giving my love and support to all of you. Also, it's important to say that I am in no way judging people who do drink, instead I want to offer alternatives to those who choose not to.
Either way, I hope you like the bottle tapping and watery sounds!
Thank you and Goodnight!
Pandora ASMR
xxx


{o,o}-(zzz)
|)__)
-”-”--


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Triggers:
- Bottle tapping
- Soft-spoken rambling
- Ear-to-ear water sounds
etc.

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It is a very technical term for a very simple feeling. Most people experience ASMR when they are a child from Chinese whispers (as we called them), a teacher showing you something in class to a trip to a spa or hairdressers. There are thousands; maybe even millions of different triggers out there tailored to different types of Visual, Auditory and Chemical stimuli.

It is often described as a tingling sensation from your head that tends to travel all through your body (if you're lucky enough)! Although very little scientific research has gone into the study of ASMR, thousands of people have admitted that it helps them in reducing stress/ anxiety levels, insomnia and their general mood outlet.

I believe this is because of the types of hormones that are being released by the brain as an innate survival technique from stressful situations. Sort of like the opposite of a 'fight or flight' response. However, I am not a scientist by any standards! ASMR cannot replace any serious condition and for this, I would visit your local medical practitioner. Yet it still never fails in helping thousands of people every day. And that is why I love it.


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LINKS!! ^_^ :
Alcohol health aliance UK:
0800 9177 650 (open 24/7)
 [email protected]

Alcohol change UK:
https://alcoholchange.org.uk/help-and-support/get-help-now

Alcohol US: https://www.alcohol.org/treatment/hotline/

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** Disclaimer **
The videos featured belong to Pandora ASMR. Created for entertainment purposes. These cannot be used as a supplement to replace medication so please visit your local medical practitioner for this.