ASMR breathing instructions and deep breathing to make you tingle and enjoy just a short relaxing moment of peace. If you find it relaxing and you feel your body start to ground and drop into the moment then I recommend watching this 5-20 times. It’s 1 min long so choose accordingly. For a very effective meditation to bring you peace, bring you into your body and the present moment, and to relax you completely 🫶
IG : @goddess_elena_videos for a sm with a bit less censorship 🙏
#relax #asmr #deepbreathing
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