Healing Love and Fear #shadowwork #selfhealing

Identifying the shadows and the lights doesn’t mean the work is done.

We still have to live with them, get comfortable at allowing them to be seen by the self and others, and slowly peel the shame that’s surrounded them since time immemorial.

I’m not offering a tip here, I’ve been struggling with it. I take a deep breath and try to not let it repeat itself in my head with the usual cringe that comes.

The share here is more about not trying to fix everything. Your being - the way it is - doesn’t need to be « perfect », « love and light » rather more embodied and integrated.

The inner work is needed here and there, but it doesn’t necessarily mean to « remove ». We don’t want to chop everything off.

Get comfortable with the uncomfortable.
Learn to see the element within, approach it at your own rhythm and let it reveal its truth.

That’s why I adore working with the Gene Keys system. We comprehend every energy when its experienced through fear and through love.

Fear and love.

Let’s choose love.


My approach is available in my sessions. See you there!

*deep breath* haha.

#shame #vulnerability #growth #genekeys #shadowwork #acceptance #selfacceptance