#asmr #sleep #anxiety
Some nights the only thing that helps me sleep is this video: https://youtu.be/ECS8FUlKyOg so I thought I'd do my own version ๐ sweet dreams ๐๐
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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.