Breema Bodywork Treatment—Full Body Stretching & Massage + Guided Exercises ✨ ASMR Soft Spoken RP

In this edition of, "Now That's What I Call Woo!", we have Breema. Of Kurdish origin, Breema feels like a mix of Thai Massage and tai chi. There are two main parts: the bodywork and the exercises. This video features both parts, plus a little meditation that one of the founders of the Breema Center, Jon Schreiber, uses before demonstrating the Self Breema exercises.

There is going to be hella awkwardness and a lot of cuts for my movement, I apologize. I went full on for this video, which meant climbing around and rolling on the floor. My body isn't strong enough to pull myself from the floor without a lot of strain, so the standing parts and trying to get from side to side—it was a whole entire thing LOL.

Breema is 📢 PSEUDOSCIENCE 📢 From Wikipedia: "Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method." This video is only intended for relaxation purposes, and I'm just an actor on the Internet.

🚩 NOTE! The man who learned Breema from his great-grandfather and then taught it to Jon Schreiber had his name spelled two different ways in Jon's books. One book said it was 'Malichek Moosan,' and while the other had, 'Malouchek Mooshan'. The latter was written by the actual guy, so I went with that one, but I couldn't find a good pronunciation guide for either name.

Welcome to Your Breema Treatment ~ 00:00 – 00:26
The History & Background of Breema ~ 00:26 – 01:22
What is Breema? ~ 01:22 – 03:43
Body-Centered Meditation ~ 03:43 – 08:23
“Palming the Eyes”; Start of Self Breema Exercises ~ 08:23 – 12:33
“Sowing the Seeds” ~ 12:33 – 14:48
“Winnowing the Grain” ~ 14:48 – 18:33
Starting the Breema Bodywork Treatment ~ 18:33 – 19:57
Beginning with Hands on the Hara ~ 19:57 – 22:57
Working on Shoulders & Arms ~ 22:57 – 28:55
Stretching the Legs ~ 28:55 – 36:45
Working with the Shoulders & Neck ~ 36:45 – 40:21
Stretching & Holding the Head ~ 40:21 – 42:27
Wrapping up the Breema Treatment ~ 42:27 - 45:01

Triggers include: soft speaking, explaining things, guided meditation, guided breathing, guided exercises, bodywork, massage, personal attention, fabric sounds, hand rubbing, and oh yeah... a lot of woo!

Attributions:
'Breema and the Nine Principles of Harmony (2007)' by Jon Schreiber
'Self-Breema: Exercises for Harmonious Life (2001)' by Jon Schreiber and Denise Berezonsky
'Breema The art of Being Present...' on the 'Harmonious Life' YouTube channel (https://youtu.be/O0sWoh3V1SQ)
'Breema Bodywork' on Abby Cicirelli's YT channel (https://youtu.be/QVuqyzXy5eI)
'Breema Bodywork Impressions with Pari Schneider' on Raffaela Then's YT channel (https://youtu.be/OwASGXfL_mc)

Hope y'all enjoy, have a whale of a day! :)

xx Calliope

❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'"

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❥ About Me:
I'm Calliope, I'm a disabled, Hard of Hearing ASMRtist that got started in December 2016. I found ASMR back in 2011-ish when I was starting high school and it changed my life, so I wanted to create my own content and give back to the community. I'm known for my realistic medical RPs, as well as my pseudoscientific and historical RPs. ASMR is the most important thing in my life, and I hope to continue to make content for as long as possible.

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❥ Have a whale of a day and a good rest of your night! :)

#asmr #asmrpersonalattention #asmrroleplay