When it comes to cutting the ties that bind us to people, places, bad habits, negative thoughts / feelings, releasing these cords can create better boundaries and more freedom for you!
Here are 3 ways you can unlock your boundaries and release cords to improve your life:
1) 𝓕𝓸𝓻𝓰𝓲𝓿𝓮: When you say No to toxic behaviors and begin to find acceptance with the lessons these things taught you, you will forget the painful moments and find 𝓕𝓸𝓻𝓰𝓲𝓿𝓮𝓷𝓮𝓼𝓼.
2) 𝓡𝓮𝓵𝓮𝓪𝓼𝓮: Stating your why behind the detachment of a person or thing gives you the power to release cords for better boundaries and ultimately leads to 𝓕𝓲𝓷𝓭𝓲𝓷𝓰 𝓨𝓸𝓾𝓻 𝓨𝓮𝓼.
3) 𝓡𝓮𝓼𝓽: Letting go of this process when complete helps you find time to rest internally and is the secret technique to not only release cords, but create 𝓗𝓮𝓪𝓵𝓽𝓱𝓲𝓮𝓻 𝓑𝓸𝓾𝓷𝓭𝓪𝓻𝓲𝓮𝓼.
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