Stoic Quote - Suffering in Imagination (Seneca)

We suffer more often in imagination than in reality. – Seneca

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how to do timestamps on a youtube video

Timestamps:
0:00 - Introduction
1:15 - [Main Topic or Segment 1 Title]
5:30 - [Main Topic or Segment 2 Title]
10:45 - [Main Topic or Segment 3 Title]
15:00 - [Special Segment/Announcements]
20:30 - Closing Remarks