Asmr No Talking ! - Panic Attack , Anxiety Attack, Stress & Tension Relax To Crinkle Plastic

OPEN ME!


In this video I will be asmr no talking ! Crinkle Plastic sounds and Playing with hair and other Asmr sounds of relaxation! My Passion is to help others with anxiety disorders, panic attack disorders, sleep disorders, adhd hyper activity and other depression mental health aspects. I adore all of you thanks for watching!

BE SURE TO SUBSCRIBE FOR MORE ASMR VIDEOS AND HIT THE LIKE BUTTON IF YOU WANT MORE ! relax and let Miss jessica take your stress and worries away by listening to some of her asmr videos. I been doing asmr for a so many years on and off this is nothing new to me though as my subscribers kept asking me to make some more asmr videos so here you go awesome asmr community of great asmr youtube community members.


Stress and Anxiety Tips!

1.) Stand up for others when they need help and help others out is a great way to lower your stress because you will release feel good feelings of happiness naturally.

2.) Be Hopeful and Grateful for what you do have can help lower anxiety and stress because your not putting that extra negative mind set which can cause a lot of bad stress on you.


I know a lot about anxiety and Stress management as I studied this in school took a lot of psychology courses. Also remember to always consult your doctor before trying any health related remedies !